Senior Dental Care
Taking care of your dental health has no age limit. Even when you reach your senior years, you still have to maintain optimum oral health. Here at Dr. Alaby and Associates, we make sure you know how to take care of your oral health even at your senior years.
Senior years can put you in danger of numerous dental issues that can harm your teeth and gums, as well as your overall health. If you don’t want any dental complications and other health problems, you should know some tips that you can use in keeping healthy teeth and gums, especially during your twilight years.
Use of Fluoride
Fluoride fortifies teeth and makes teeth impervious to corrosive acid attack. Therefore, you must increase your use of fluoride to keep your teeth strong and help preserve your natural teeth for a longer span of time.
Try not to smoke tobacco and cigarettes
Smoking can put you at a higher risk of having dental issues. From mild dental caries, tooth discoloration to an oral tumor and lung cancer, smoking has a wide array of adverse effects to your dental and overall health. As you age, you are more powerless against illnesses, so we advise you to quit smoking as soon as possible.
Oral Hygiene Routine
Brushing for two minutes twice every day and flossing once daily applies to all age group, and this means even for seniors, oral hygiene routine is essential.
Visit your dental practitioner all the time, no less than two times every year for dental evaluation.
Older adults are more inclined to dry mouth. Having dry mouth or Xerostomia is usually part of the natural aging process. Therefore, use of mouthwash is highly suggested by dental specialists to prevent dry mouth.
Balanced Diet and Water Intake
Drink a lot of water and keep away from liquor to avoid dry mouth. Eat well-balanced meals that contain a high amount of Calcium, which helps build strong bones and maintain healthy teeth.
To learn more about dental care tips for elderly, you can visit our dental office in Saint-Lambert Quebec. We will gladly assist you with all your dental concerns!
– The Dr. Alaby & Associates TeamAppointment Request