Tooth decay is one of the most prevalent dental problems in the world. When you have tooth decay, also known as cavities, it is important to seek a dental expert. In addition to regularly visiting your dentist, it is important to take preventative steps.<\/p>\n
Ensure proper and routine oral hygiene – You must brush your teeth twice a day and change your toothbrush at least every three months.<\/p>\n
Flossing is essential \u2013 At least once a day, use dental floss to clean the interdental and subgingival spaces. Interdental brushes can be added depending on the position of your teeth or if you wear braces.<\/p>\n
Healthy Food \u2013 Eat a well-balanced meal packed with nutrients and vitamins that can strengthen your teeth and gums. Remember to finish your meal with an apple, nuts or a hard cheese if you can’t brush your teeth.<\/p>\n
Use of Fluoride \u2013 Fluoride helps prevent cavities and can prevent mineral loss from tooth demineralization.<\/p>\n
While prevention can help avoid tooth decay, a professional assessment and checkup from your dentist are necessary at least twice a year. If you need to have your teeth examined, visit our dental office in Saint-Lambert.<\/p>\n
– Centre Dentaire Saint-Lambert Team<\/p>\n","protected":false},"excerpt":{"rendered":"
Tooth decay is one of the most prevalent dental problems in the world. When you have tooth decay, also known as cavities, it is important to seek a dental expert. In addition to regularly visiting your dentist, it is important to take preventative steps. Here are some important prevention tips that you can follow to<\/p>\n","protected":false},"author":7,"featured_media":915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[3],"tags":[],"class_list":["post-639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t